Always Ready For Fitness
Private Personal Training and Bootcamps
We specialise in welcoming ALL people to start and continue their fitness and health journey with us.
Your Trainer-Sharon
Sharon is a passionate Personal Trainer who has walked the walk herself. She has battled weight issues, mental health issues, and chronic pain and injuries. As a result Sharon has emerged as a passionate advocate for improving the health and wellbeing of all.
Sharon welcomes all to Always Ready Fitness, no matter where you are in your health journey, Sharon will help you take the steps necessary to improve your health and fitness.
The Gym
Purpose built, our fully air conditioned gym is fully equipped and designed for you!
Including a good mixture of machines and weights, as well as a sled track. Sharon will have you using a variety of tools to get the best results for you. There is even a small children's area for your child to play or watch TV whilst you workout in close proximity.
Located in Kirwan, close to Willows and Ryan Catholic College.
Bootcamps
Bootcamps are predetermined workouts that will include High Intensity Interval Training (HIIT), Circuits, Strength and Conditioning, Unilateral, AMRAPS, Balance and Mobility etc. (Don't worry, you will be shown how to do everything before you do it yourself)
Sessions are not personalised, although any injuries or restrictions will be given tailored adjustments
Sessions are 30 minutes in duration and are done 1 on 1, unless you would like to do it with a friend etc, and we can do up to 5 people in 1 session.
Prices*:
30 Minutes $30
Personal Training
Starting with a compulsory consultation, we will discuss your history, your health and injuries, your goals and expectations. We will take some measurements and set our baseline.
From there I will develop a Personal Training Programme just for you. Sessions can be 30, 45 or 60mins long, and as many times a week as you want, and you simply book in each session ahead of time via our booking link. We cater for all levels of fitness, and have assisted numerous clients achieve goals such as passing the QPS Fitness requirements test etc. We welcome all ages, and will work with you to get the best results for you!
Each session is 1 on 1, or if you have a friend we can do a 2 on 1 session.
Prices*:
Consultation $60
30 Minutes $45
45 Minutes $60
60 Minutes $70
*prices per person and subject to change
Contact
We would love to hear from you, fill in your details below and we will contact you ASAP.
Thank you
Thankyou for reaching out. We will get back to you as soon as possible. We appreciate your support.